CBD has become a popular supplement for its benefits to health and wellbeing. But, while it seems to be all the “craze”, a lot of people don’t realize that there are more forms of CBD than one. Understanding these different forms and ways to take CBD will make a world of difference. Here are three popular ways that you can integrate CBD into your lifestyle.
Topical Applications
Topical CBD products provide a great way to get the benefits of CBD without consuming it. They are available as creams, gels or balms, and they are easy to apply – simply apply a small amount to the affected area and rub into the skin until it’s fully absorbed.
The benefit of topical CBD is that these products are easy to use and provide a great way of soothing sore muscles, painful joints or headaches quickly and effectively. However, if you need a higher dose, the effects might not be as long-lasting as with other methods.
Sublingual Applications
Drops such as CBD isolate are taken sublingually, which means you apply the desired amount under your tongue and hold it there until it’s been fully absorbed – usually for around a minute. It’s a discreet method of taking CBD and will help you to feel relaxed and calm.
The benefit of taking CBD sublingually is that it’s easy to manage the dose each day, and the effects are long-lasting and wider reaching than with topical treatments, which only work on the area you apply the CBD product. With CBD isolate, you’re not consuming any THC as it’s the purest form of CBD you can buy, so it’s ideal if you want to avoid the risk of ingesting THC. CBD Isolate can also be added to food or drinks, making for a versatile product.
Edibles
CBD edibles, such as gummies and lollipops provide a great way of taking CBD if you don’t like the flavor of it on its own. They’re a tasty way of adding CBD to your daily routine, and they’re discreet, so you can take them when you’re out and about without drawing attention in any way. You could also brew yourself a cup of tea using a CBD flower and take a moment to relax with a warm drink. This form of CBD can take a few hours to start working, so you may have to wait to feel the effects of your dose. It’s not as fast as CBD Isolate, but it is a delicious and easy way to consume CBD.
Choose Your Route
CBD has been touted by many people as being a great way of alleviating pain and discomfort. Whether you choose to go the topical route or ingest your CBD, it’s important to use high-quality brands that have been thoroughly quality tested for the best possible results. If you’re new to CBD, it’s worth checking with your GP or pharmacist that it’s safe for you to consume, particularly if you’re on prescription medication.
