Outdoor Activities That Can Be Good For Your Mental Health
Outdoor activities usually have obvious benefits on our bodies, but it’s also important to realize how good they can be for our mental health. It’s easy to be fooled by […]
Health
Health
Secrets Of Self Care From The Stars
Due to current events, we have the unique opportunity to use the extra time on our hands to think about our beauty, fitness, and personal development routines. The importance of […]
Health
Pakistani Author Sijdah Hussain On Messy Healing In Her New Book ‘Red Sugar No More’
From time to time, we come to the realization that although we might have thought we moved on from something – we actually didn’t. Our past can be a continuous […]
Health
What To Do When You Find Yourself Unexpectedly Without Health Insurance
Getting laid off or losing a job isn’t an uncommon occurrence. Millions found themselves in that situation this year with the sudden shutdown of everything except essential industries. Not only […]
Health
Breaking the Glass Ceiling In The Healthcare Industry
The glass ceiling has been a barrier to women for centuries. Despite significant advancements, many industries still make it difficult for females to progress to upper managerial roles. While the […]
Health
Complications During Pregnancy And How To Avoid Them
If you are pregnant with your first child then you will no doubt be consuming swathes of literature and guidance about what the next 9 months of your life will […]
Health
Simple Tips For Restorative Self-Care
It might seem that the older you get, the less time that you have to spend on yourself. A lack of personal time can lead to high stress levels, but […]
Health
Why Finding An OBGYN Who Centered My Needs & Wellbeing Was Important To me
By Jenny Paul Rothschild One thing will I always remember about growing up: my dad was the teachers’ doctor. Dozens of my personal teachers saw my dad as their doctor—whether […]
Health
Health Insurance Covering Birth Control Is Important For Reproductive Rights
By Jori Hamilton What is it about a uterus that makes policymakers, insurance companies, and lobbyists so squeamish? After all, 50.8% of people in the U.S. identify as female, and […]
Health
5 Ways To Stay Healthy In College
The age considered to be the prime of life is debatable. It regards not only your physical health but your mental health and sexual life as well. In short, we […]
Health
Daily Steps To Focus On Your Mental Health
Your mental health is so important, even if it’s something we don’t think about – or don’t like to think about – very much. Without good mental health, you won’t […]
Health
6 Ways CBD Hemp Oil Can Help Reduce Inflammation
According to fans of cannabidiol (CBD), this wonder substance from the hemp plant can treat everything from skin irritations to cancer. While there’s not much evidence to support such broad […]
Health, Working Women
Working Women & Healthcare: Don’t Be Too Busy To Ignore These Symptoms
Juggling a professional career with family commitments and a social life is difficult. It also makes time limited when it comes to other aspects of daily living, such as going […]
Health
Ways To Deal With Constant Back Pain
Recent studies conducted in Europe and the United States indicate that from 7 to 64% of the population suffers from back pain, while chronic pain syndromes (CHD) account for up […]
Health
Why The U.S Health Industry Needs To Be Revolutionized To Be More Patient-Centered
Recent healthcare statistics show that it’s one of the largest and the fastest-growing industries in the world. Healthcare makes up more than 10% of the GDP of most developed countries. […]