Lifestyle

Lifestyle

A 3-Step Guide To Packing An Essential Beauty Kit For The Professional Woman On The Go

A 3-Step Guide To Packing An Essential Beauty Kit For The Professional Woman On The Go

Whether it’s a couple of days or a full work week, traveling for business is no excuse for settling for second best and not practicing some self-care. You’ll have a […]

Lifestyle

Fertility, Sex Drive, And Fitness: How Smoking Affects Your Health In More Ways Than One

Fertility, Sex Drive, And Fitness: How Smoking Affects Your Health In More Ways Than One

Whilst sexuality is generally not a topic of everyday conversation, it is a thought-provoking one, particularly when it comes to how it both improves and benefits your health. However, did […]

Lifestyle

How Building Successful Relationships Is Key To Maintaining A Healthy Workplace

How Building Successful Relationships Is Key To Maintaining A Healthy Workplace

How do you define a relationship? A relationship is a connection between two people providing they have a bond, communication, trust and a mutual respect. Not all relationships are healthy […]

Lifestyle

Five Outstanding Women Of Style Who Have Successfully Combined Fashion & Confidence

Five Outstanding Women Of Style Who Have Successfully Combined Fashion & Confidence

We are smack-bang in the middle of the fall fashion show season, the time of the year when people all around the world look to New York Fashion Week, London, […]

Lifestyle

7 Healthy Habits & New Resolutions That Last Longer Than January…

7 Healthy Habits & New Resolutions That Last Longer Than January…

For most people, the New Year heralds new aspirations and goals in the form of New Year’s resolutions. As a nutritionist and personal trainer, the most common resolutions I’ve come […]