Post Tagged with: "mental health"

Interviews

Body Positive IG Star Jazzmyne Jay On Self-Love, Mental Health & Her Dream Collab

Body Positive IG Star Jazzmyne Jay On Self-Love, Mental Health & Her Dream Collab

If there’s one thing that 2020 taught us, it was that we need to take it easy on ourselves, take care of our mental health, and get in the habit […]

Contributors

5 Reasons Creativity Can Help Your Mental Health During Quarantine

5 Reasons Creativity Can Help Your Mental Health During Quarantine

By Jennifer O’Callaghan The sudden adjustment of the past year’s COVID-19 restrictions has triggered a variety of coping strategies in people. Some choose to curl up with a good book […]

Girl on a Mission

Student Becomes Outspoken Advocate For Online Learning After Seeing Its Positive Impact On Mental Health Of Her Peers

Student Becomes Outspoken Advocate For Online Learning After Seeing Its Positive Impact On Mental Health Of Her Peers

By FaithHoney Anderson *TW: Suicide* Mental health is the elephant in our classrooms. With October being National Bullying Prevention Month, I believe it’s important we take time to address students’ […]

Interviews

Music Exec + Hitmaker Jenna Andrews Brings Artists And Therapists Together In Web Series Spotlighting Mental Health In The Music Industry

Music Exec + Hitmaker Jenna Andrews Brings Artists And Therapists Together In Web Series Spotlighting Mental Health In The Music Industry

COVID-19 lockdowns throughout 2020 have come with a lot of challenges. One of the biggest issues that people across the globe have been speaking out about is the impact on […]

Health

Finding The Right Balance: 4 Tips For Working Remotely During COVID-19

Finding The Right Balance: 4 Tips For Working Remotely During COVID-19

As the global pandemic continues to unfold, the hard reality that life, as we know it, has changed completely may be difficult to come to terms with. Whether you’ve just […]

Health

How CBD Products Can Potentially Help You Manage Your Mental Health

How CBD Products Can Potentially Help You Manage Your Mental Health

CBD products are thought to have a wide array of health benefits, from helping people deal with pain, to aiding in skincare and even helping to combat the side effects […]

Contributors, Family Life

Seema and Ashima Giri.

Like Mother Like Daughter: A Story of Generational Healing

By Seema and Ashima Giri Spring is a time of renewal and rebirth. It was into this hopeful season of abundance that my precious daughter Ashima entered the world. In […]

Causes

New Research Looks At The Impact Of COVID-19 On Female Veterans In The UK

New Research Looks At The Impact Of COVID-19 On Female Veterans In The UK

Serving in the military is a noble pursuit, but for women, there is a significant negative aspect to it. With reports by the Ministry of Defence (MOD) in the UK […]

Health

The Benefits Of Probiotics (And Its Side Effects)

The Benefits Of Probiotics (And Its Side Effects)

Probiotics are yeast and bacteria that have numerous health benefits. The bacteria are always present in your digestive tract, in some foods and you can get supplements from a local […]

Health

Outdoor Activities That Can Be Good For Your Mental Health

Outdoor Activities That Can Be Good For Your Mental Health

Outdoor activities usually have obvious benefits on our bodies, but it’s also important to realize how good they can be for our mental health. It’s easy to be fooled by […]

Contributors

How Journaling Helped Me Rebuild After Hitting Rock Bottom

How Journaling Helped Me Rebuild After Hitting Rock Bottom

By Sophie Gray, founder of DiveThru Have you ever asked someone to rearrange all their plans so they could drive you from one side of an entire continent to the […]

Lifestyle

5 Reasons You’re Waking Up Tired

5 Reasons You’re Waking Up Tired

Have you ever found yourself waking up in the morning only to feel like you haven’t gotten any sleep at all? Perhaps you feel just as tired as when you […]

Causes

Jordan Corcoran, founder of Listen, Lucy. Photo: Listenlucy.org

This Org. Launched A Powerful Mental Health Campaign To Share Stories In Schools + End The Stigma

According to the National Institute of Mental Health, mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (46.6 million in 2017). […]

Health

Daily Steps To Focus On Your Mental Health

Daily Steps To Focus On Your Mental Health

Your mental health is so important, even if it’s something we don’t think about – or don’t like to think about – very much. Without good mental health, you won’t […]

Lifestyle

The Importance Of Taking Care Of Your Mental And Emotional Well-Being

The Importance Of Taking Care Of Your Mental And Emotional Well-Being

We live in a time where everything is always running at high speed, and in turn, the result is that we are a society that is exposed to high levels […]