THE GLOBAL HEADQUARTERS OF FEMALE EMPOWERMENT STORIES & VOICES 
When it comes to social media influencers, there is a huge trend toward embracing the way we are all so multi-faceted as human beings. Gone are the days when celebrities […]
By Sania Ahmad They say that sometimes you have to lose yourself to find yourself. Through the course of our lives, we all discover parts of ourselves that we probably […]
By Jennifer O’Callaghan When I first moved to New York, a television company hired me as their production assistant. Arriving from Northern Canada, I was new to the industry, and […]
Over the last year with COVID-19 forcing many of us around the world to remain at home, and in some cases alone, mental health has become a focus of conversation […]
If there’s one thing that 2020 taught us, it was that we need to take it easy on ourselves, take care of our mental health, and get in the habit […]
By Jennifer O’Callaghan The sudden adjustment of the past year’s COVID-19 restrictions has triggered a variety of coping strategies in people. Some choose to curl up with a good book […]
By FaithHoney Anderson *TW: Suicide* Mental health is the elephant in our classrooms. With October being National Bullying Prevention Month, I believe it’s important we take time to address students’ […]
COVID-19 lockdowns throughout 2020 have come with a lot of challenges. One of the biggest issues that people across the globe have been speaking out about is the impact on […]
As the global pandemic continues to unfold, the hard reality that life, as we know it, has changed completely may be difficult to come to terms with. Whether you’ve just […]
CBD products are thought to have a wide array of health benefits, from helping people deal with pain, to aiding in skincare and even helping to combat the side effects […]
By Seema and Ashima Giri Spring is a time of renewal and rebirth. It was into this hopeful season of abundance that my precious daughter Ashima entered the world. In […]
Serving in the military is a noble pursuit, but for women, there is a significant negative aspect to it. With reports by the Ministry of Defence (MOD) in the UK […]
Probiotics are yeast and bacteria that have numerous health benefits. The bacteria are always present in your digestive tract, in some foods and you can get supplements from a local […]
Outdoor activities usually have obvious benefits on our bodies, but it’s also important to realize how good they can be for our mental health. It’s easy to be fooled by […]
By Sophie Gray, founder of DiveThru Have you ever asked someone to rearrange all their plans so they could drive you from one side of an entire continent to the […]