5 Reasons You’re Waking Up Tired
Have you ever found yourself waking up in the morning only to feel like you haven’t gotten any sleep at all? Perhaps you feel just as tired as when you […]
Post Tagged with: "mental health"
Causes
This Org. Launched A Powerful Mental Health Campaign To Share Stories In Schools + End The Stigma
According to the National Institute of Mental Health, mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (46.6 million in 2017). […]
Health
Daily Steps To Focus On Your Mental Health
Your mental health is so important, even if it’s something we don’t think about – or don’t like to think about – very much. Without good mental health, you won’t […]
Lifestyle
The Importance Of Taking Care Of Your Mental And Emotional Well-Being
We live in a time where everything is always running at high speed, and in turn, the result is that we are a society that is exposed to high levels […]
Lifestyle
How A Care Home Can Help To Improve Everyday Mood
Preparing for retirement can be challenging, however with a care home as an option, you can enjoy retirement without the stresses of organizing medication or food for yourself every day. […]
Lifestyle
5 Tips For Encouraging Your Friend To Go To Therapy
When a friend is struggling with mental health, you want to do everything you can to help. But many people require a professional to help them manage. So, you might […]
Lifestyle
Focusing On Strengthening Your Mental Health This Summer
Summer is here, which means it’s time for a summer break. Unless you have summer classes, you might be wondering how to fill the time during the next couple of […]
Health
Living With A Mental Illness
Anyone can have a bad day from time to time, where everything just seems to go wrong. However, for people who live with a mental illness, every day that goes […]
Contributors
For American Women, Substance Abuse Is Becoming A Major Problem
By Jori Hamilton Across the U.S., there are millions of people suffering from some level of substance abuse or addiction. In fact, according to the National Survey on Drug Use […]
Sponsored
The Importance Of Supporting Employee Wellness & Mental Health In The Workplace
Disclaimer: This post is sponsored by PSECU, a Pennsylvania-based credit union. Being in charge can feel pretty amazing – most of the time. But sometimes it can be tough to […]
Contributors, Health
The Importance of Taking a Mental Health Inventory After Experiencing Sexual Assault
By Chelsy Ranard In September 2018, Dr. Christine Blasey Ford gave her full testimony of sexual assault against Brett Kavanaugh in front of the Senate Judiciary Committee. The world watched […]
Health
Pregnancy And Mental Illness – What To Be Aware Of & How To Stay Healthy For Your Baby
By Susan Josh A journey from the day when a woman finds out that she is expectant and facing the exciting prospect of expanding her family, to a moment when […]
Contributors, Health
Fostering A Work Environment That Is Open To Discussing Mental Health Issues
By Melissa Lobo A young doctor beginning her Masters in Public Health at a prestigious University in Asia was pleasantly surprised to find a scholarly environment that was highly accommodating […]
Contributors, Health
Pregnancy, Trauma & Stigma – Why Mental Health Issues Are More Common Among Women
By Liz Greene Though mental health disorders can affect anyone of any gender, race, or age, research suggests that women are about 40 percent more likely than men to be […]
Contributors
Studies Show Women Are Reporting Higher Levels Of Stress Than Men. Here’s Why…
By Nick Cesare Being stressed is never fun, and in some cases an be crippling. When I’m stressed, it becomes hard for me to concentrate, I’m irritable, and my stress […]
