Post Tagged with: "mental health"

Health

What Is CBT Therapy And How Does It Work?

What Is CBT Therapy And How Does It Work?

When you enter the world of therapy and mental health, it’s easy to be overwhelmed. There are so many terms not used in everyday conversation (let’s not get into how […]

Interviews

Alyson Gerber Draws From Personal Experience In New YA Novel About Body Image & Eating Disorders

Alyson Gerber Draws From Personal Experience In New YA Novel About Body Image & Eating Disorders

[CW: Eating disorders] From beloved author Alyson Gerber comes another realistic contemporary novel called ‘Taking Up Space’. The story centers on main character Sarah, who loves basketball more than anything. Crushing […]

Entertainment

Image by Ashley Streff

Emmy Award-Winning Hollywood Exec. Jen Proctor On Cultivating Healthy Workplace Habits & Making Authentic Content

If the Pandemic has taught us anything it is that the workplace in general was well overdue for some innovation. From focusing on the mental health of employees, to working […]

Interviews

Youtuber Mai Pham Talks Mental Health, Social Justice & Honest Conversations

Youtuber Mai Pham Talks Mental Health, Social Justice & Honest Conversations

When it comes to social media influencers, there is a huge trend toward embracing the way we are all so multi-faceted as human beings. Gone are the days when celebrities […]

Entertainment

I Believe Doing What You Love Will Become The Medium For Fostering Change

I Believe Doing What You Love Will Become The Medium For Fostering Change

By Sania Ahmad They say that sometimes you have to lose yourself to find yourself. Through the course of our lives, we all discover parts of ourselves that we probably […]

Contributors

The Age Of Working Smart: How To Leave Burnout In The Dust

The Age Of Working Smart: How To Leave Burnout In The Dust

By Jennifer O’Callaghan When I first moved to New York, a television company hired me as their production assistant. Arriving from Northern Canada, I was new to the industry, and […]

Causes

Singer Meredith O’Connor Assembles Global Artists For Mental Illness Awareness Track “You Are Not Alone”

Singer Meredith O’Connor Assembles Global Artists For Mental Illness Awareness Track “You Are Not Alone”

Over the last year with COVID-19 forcing many of us around the world to remain at home, and in some cases alone, mental health has become a focus of conversation […]

Interviews

Body Positive IG Star Jazzmyne Jay On Self-Love, Mental Health & Her Dream Collab

Body Positive IG Star Jazzmyne Jay On Self-Love, Mental Health & Her Dream Collab

If there’s one thing that 2020 taught us, it was that we need to take it easy on ourselves, take care of our mental health, and get in the habit […]

Contributors

5 Reasons Creativity Can Help Your Mental Health During Quarantine

5 Reasons Creativity Can Help Your Mental Health During Quarantine

By Jennifer O’Callaghan The sudden adjustment of the past year’s COVID-19 restrictions has triggered a variety of coping strategies in people. Some choose to curl up with a good book […]

Girl on a Mission

Student Becomes Outspoken Advocate For Online Learning After Seeing Its Positive Impact On Mental Health Of Her Peers

Student Becomes Outspoken Advocate For Online Learning After Seeing Its Positive Impact On Mental Health Of Her Peers

By FaithHoney Anderson *TW: Suicide* Mental health is the elephant in our classrooms. With October being National Bullying Prevention Month, I believe it’s important we take time to address students’ […]

Interviews

Music Exec + Hitmaker Jenna Andrews Brings Artists And Therapists Together In Web Series Spotlighting Mental Health In The Music Industry

Music Exec + Hitmaker Jenna Andrews Brings Artists And Therapists Together In Web Series Spotlighting Mental Health In The Music Industry

COVID-19 lockdowns throughout 2020 have come with a lot of challenges. One of the biggest issues that people across the globe have been speaking out about is the impact on […]

Health

Finding The Right Balance: 4 Tips For Working Remotely During COVID-19

Finding The Right Balance: 4 Tips For Working Remotely During COVID-19

As the global pandemic continues to unfold, the hard reality that life, as we know it, has changed completely may be difficult to come to terms with. Whether you’ve just […]

Health

How CBD Products Can Potentially Help You Manage Your Mental Health

How CBD Products Can Potentially Help You Manage Your Mental Health

CBD products are thought to have a wide array of health benefits, from helping people deal with pain, to aiding in skincare and even helping to combat the side effects […]

Contributors, Family Life

Seema and Ashima Giri.

Like Mother Like Daughter: A Story of Generational Healing

By Seema and Ashima Giri Spring is a time of renewal and rebirth. It was into this hopeful season of abundance that my precious daughter Ashima entered the world. In […]

Causes

New Research Looks At The Impact Of COVID-19 On Female Veterans In The UK

New Research Looks At The Impact Of COVID-19 On Female Veterans In The UK

Serving in the military is a noble pursuit, but for women, there is a significant negative aspect to it. With reports by the Ministry of Defence (MOD) in the UK […]