Post Tagged with: "running"

Sports

Running Expert Shares Tips For Running in Snow, Ice & Darkness

Running Expert Shares Tips For Running in Snow, Ice & Darkness

With the days drawing darker, weather warnings being issued on news channels across the country, and fresh snowfall beginning to appear, December is set to be tricky for fitness fanatics […]

Health

6 Useful Tips For Becoming A Morning Runner

6 Useful Tips For Becoming A Morning Runner

The runner’s high. It’s the feeling you get when you run for 20 minutes or more and it hits you like an epiphany that makes everything feel better. It’s a […]

Sports

Who Run The World – Women Now Out-Pace Men In Long And Short Distance Marathons

Who Run The World – Women Now Out-Pace Men In Long And Short Distance Marathons

Most of us are familiar with the iconic black and white image above. In the center is Katherine Switzer, the first woman to ever compete in the Boston Marathon, in […]