Post Tagged with: "self-care"

Lifestyle

4 Self-Care Practices To Include In Your Daily Routine

4 Self-Care Practices To Include In Your Daily Routine

We all know that self-care is important, but it’s hard to prioritize it, especially if you already have a lot on your plate. However, while you may not always have […]

Contributors

Why We Should All Prioritize Our Mental Health & Wellbeing In 2022

Why We Should All Prioritize Our Mental Health & Wellbeing In 2022

By Nicole McCray If we’ve learned anything over the last two years during the global pandemic, it’s that taking care of our mental health and wellbeing is just as important […]

Working Women

Nearly 1 in 2 Women are Facing Career-Destroying Burnout — If You’re One of Them, Here’s How to Cope

Nearly 1 in 2 Women are Facing Career-Destroying Burnout — If You’re One of Them, Here’s How to Cope

By Zoe Kaplan for Fairygodboss While women continue to work through COVID-19, there’s another pandemic raging: burnout. According to McKinsey & Company’s Women in the Workplace 2021 report, 42 percent […]

Health

The Pandemic Has Inspired 12 Million More Brits To Prioritize Their Self Care

The Pandemic Has Inspired 12 Million More Brits To Prioritize Their Self Care

When the global pandemic hit, many businesses were shut down, some forever, and we as a collective society had to find new ways to focus on our health and wellbeing. […]

Lifestyle

The Importance Of Working On Self-Love

The Importance Of Working On Self-Love

In this day and age, the entire concept of self-love is showcased simply everywhere that we turn; however, sadly this incredibly important concept is not practiced enough. Given our busy […]

Interviews

Hawaiian Youtuber Ava Jules On Body Confidence, Protecting The Ocean & Spreading The Good Vibes

Hawaiian Youtuber Ava Jules On Body Confidence, Protecting The Ocean & Spreading The Good Vibes

When we say we have hope in the next generation, it’s because of people like Ava Jules, the 20 year-old Youtube sensation who lives on the beautiful island of O’ahu, […]

Health

Secrets Of Self Care From The Stars

Secrets Of Self Care From The Stars

Due to current events, we have the unique opportunity to use the extra time on our hands to think about our beauty, fitness, and personal development routines. The importance of […]

Health

Simple Tips For Restorative Self-Care

Simple Tips For Restorative Self-Care

It might seem that the older you get, the less time that you have to spend on yourself. A lack of personal time can lead to high stress levels, but […]

Lifestyle

The Importance Of Taking Care Of Your Mental And Emotional Well-Being

The Importance Of Taking Care Of Your Mental And Emotional Well-Being

We live in a time where everything is always running at high speed, and in turn, the result is that we are a society that is exposed to high levels […]

Body Image

Embracing Yourself: Staying Body Positive In A Media-Saturated World

Embracing Yourself: Staying Body Positive In A Media-Saturated World

By Stephanie Toland With so many unrealistic messages about beauty in the media, maintaining a positive body image can be a challenge. It’s all too easy to internalize the harsh, […]

Lifestyle

How To Make Your Relaxing Bath A Self-Care Experience

How To Make Your Relaxing Bath A Self-Care Experience

It’s the holiday season and everyone is in a perpetual state of stress, rush and overload. Information continuously streaming down from our phones up to the high electric billboards we […]

Health

Triggering Or Healing: When To Know If Your Trauma Can Help Others Process Their Pain

Triggering Or Healing: When To Know If Your Trauma Can Help Others Process Their Pain

By Chelsy Ranard When my best friend passed away in a drunk driving accident, all I wanted was to create positive change. I wanted her death to mean life for […]

Working Women

4 Ways I’ve Learned To Overcome Imposter Syndrome As A Woman Of Color

4 Ways I’ve Learned To Overcome Imposter Syndrome As A Woman Of Color

By Kaitlyn Borysiewicz for Fairygodboss I remember walking into my first job straight out of college, wondering if my hair was combed down enough or if the comments I interjected […]

Lifestyle

‘Tis The Season For Sleep – 4 Tips To Get The Rest You Need During The Stressful Holiday Period

‘Tis The Season For Sleep – 4 Tips To Get The Rest You Need During The Stressful Holiday Period

It’s that time of year. Everything is starting to look red and green. There are office drinks nearly every night and shops are filled with a barrage of panicked shoppers, […]

Working Women

The Importance Of Practicing Self-Care And Staying Healthy At Work

The Importance Of Practicing Self-Care And Staying Healthy At Work

If you’ve been following the viral news stories about workplace harassment over the past few years, you will know this is an issue that isn’t just relegated to one particular […]