Post Tagged with: "therapy"

Health

6 Healthy Ways to Deal with Burnout Syndrome

6 Healthy Ways to Deal with Burnout Syndrome

Do you frequently feel fatigued, exhausted, and frustrated? Do you ever take your frustrations out on others? Do you find yourself isolating yourself from people or procrastinating and taking forever […]

Health

Effective Ways To Help If You Are Struggling With Mental Health Issues

Effective Ways To Help If You Are Struggling With Mental Health Issues

Mental health is a serious issue that should not be taken lightly. According to the National Alliance on Mental Illness, 1 in 5 adults in the United States experiences mental […]

Lifestyle

5 Tips For Encouraging Your Friend To Go To Therapy

5 Tips For Encouraging Your Friend To Go To Therapy

When a friend is struggling with mental health, you want to do everything you can to help. But many people require a professional to help them manage. So, you might […]

Health

How Can Therapy Help with Social Anxiety?

How Can Therapy Help with Social Anxiety?

Social anxiety affects millions every year, yet more than half of those living with the disorder don’t seek treatment. It’s common to feel anxious or nervous in unfamiliar situations, but […]

Lifestyle

Focusing On Strengthening Your Mental Health This Summer

Focusing On Strengthening Your Mental Health This Summer

Summer is here, which means it’s time for a summer break. Unless you have summer classes, you might be wondering how to fill the time during the next couple of […]

Lifestyle

How Hypnosis Can Help Deal With Our Past

How Hypnosis Can Help Deal With Our Past

When people hear the word hypnosis, many of them imagine a guy talking in a calm voice telling them to just keep their eyes on the gold pocket watch. This […]

Contributors, Health

The Importance of Taking a Mental Health Inventory After Experiencing Sexual Assault

The Importance of Taking a Mental Health Inventory After Experiencing Sexual Assault

By Chelsy Ranard In September 2018, Dr. Christine Blasey Ford gave her full testimony of sexual assault against Brett Kavanaugh in front of the Senate Judiciary Committee. The world watched […]

Entertainment

Malaysian Fashion Show Feat. Cancer Survivor Models Promotes Hope & Opportunity

Malaysian Fashion Show Feat. Cancer Survivor Models Promotes Hope & Opportunity

Now here’s a fashion show worth paying attention to! The GTHQ team are definitely a group of fashionistas, but with a bit of a twist. If you look back through […]