By Keisha Blair
Global Holistic Wealth Day is celebrated every year on April 9. I started Global Holistic Wealth Day as a way to recognize one of the most life-changing concepts of our generation, every year. On Global Holistic Wealth Day, we celebrate those who have lifted themselves up from life’s trials and tribulations and support those who are currently experiencing disruption with grace. With Holistic Wealth, prosperity is more than just a number—it’s a way of living, and it’s yours for the taking.
On Global Holistic Wealth Day, do at least one thing that adds to your mental, emotional, spiritual, physical, or financial wellness. Post about it on social media using the hashtag #globalholisticwealthday.
Why the world needs Global Holistic Wealth Day
In today’s world, marked by a mental health epidemic and a loneliness epidemic, coupled with burnout and work stress, rising costs of living, and increasing inequality, Global Holistic Wealth Day is more essential than ever. As individuals grapple with the pressures of daily life, from financial stresses to societal expectations, the need for a holistic approach to well-being is more important than ever. Global Holistic Wealth Day addresses the interconnected aspects of our lives.
By prioritizing our mental, emotional, and spiritual well-being, and our relationships, alongside financial stability, Global Holistic Wealth Day provides a roadmap for navigating the challenges of modern life with resilience and grace. In a world where the pursuit of material wealth often comes at the expense of our physical health and happiness, Global Holistic Wealth Day reminds us to seek balance and fulfillment in all areas of our lives.
For women, especially, it is a reminder that true wealth extends beyond the confines of monetary gains—it encompasses the strength found in emotional intelligence, the clarity derived from mental well-being, and the richness of meaningful connections.
Empowering Women on Every Level:
“Financial Empowerment is the new feminism. Women can’t be fully empowered until they are financially empowered.”
― Keisha Blair
In the spirit of women’s empowerment, Global Holistic Wealth Day holds special importance. It beckons us to recognize and honor the unique journey each woman undertakes, acknowledging that her true wealth lies not just in achievements but in her ability to navigate life’s challenges with grace, authenticity and dignity. By embracing a holistic approach, women can be more resilient, unlock their full potential and lead lives that are not just successful but deeply fulfilling.
Studies Show that women are less confident about money, have less saved for retirement and are less able to fully cover their bills. According to the American Centre for Progress, in 2022, women were: Less likely (at 79 percent) than men (at 84 percent) to be able to pay all their bills on time and in full. “The gender wage gap—a product of discrimination, and other factors—results in a 16 cent penalty for women for every $1 men earn. Women, and particularly women of color, are overrepresented in low-wage occupations and are significantly more likely to make less than $15 per hour. Despite this, women of color, especially Black women, are often the breadwinners of their households”. Global Holistic Wealth Day is also a time to reflect and highlight these issues.
“On Global Holistic Wealth Day, do at least one thing to add to your Holistic Wealth Bank Account” –
Keisha Blair
There are countless ways to celebrate Global Holistic Wealth Day. Here are sixty (60) ways to celebrate the day designed to help you incorporate Global Holistic Wealth Day and Global Holistic Wealth week into your daily life.
3-5 minute Activities
Take the Personal Financial Identity Quiz:
Over 4,000 people have taken the quiz on the Institute on Holistic Wealth website, and it takes just a few minutes. Increase your financial awareness and confidence through knowing your personal financial identity.
Gratitude Jar:
Write down one thing you’re grateful for on a small piece of paper and add it to a jar. Read these notes of gratitude whenever you need a pick-me-up.
Morning Affirmations:
Spend a few minutes affirming positive beliefs about yourself and your life. This can set a positive tone for the day ahead.
Stretch Break:
Take a short break to stretch your body. Focus on releasing tension and increasing flexibility.
Positive Visualization:
Close your eyes and visualize yourself achieving a goal or experiencing a moment of joy. Feel the emotions associated with this visualization.
Mindful Eating:
Practice eating a small piece of food mindfully, paying attention to its texture, taste, and smell.
Gratitude/Financial Walk:
Take a short walk and notice the things you’re grateful for in your surroundings. Financial Mantra: Repeat a positive financial affirmation, such as “I am financially abundant,” to start your day with a positive mindset.
Budget Check-In:
Take a quick look at your budget to ensure you’re on track with your financial goals for the day.
Digital Financial Clean-Up:
Spend a few minutes organizing your financial documents and receipts on your computer or phone.
Money Visualization:
Close your eyes and visualize achieving a specific financial goal, feeling the emotions of success.
Expense Tracking:
Quickly jot down any expenses you’ve made so far today to stay aware of your spending habits.
Financial Breathwork:
Practice deep breathing while focusing on your financial goals, breathing in abundance and exhaling any financial worries.
Mindful Money Moment:
Hold a coin or bill in your hand and reflect on the value of money in your life and the choices it allows you to make.
Financial Goal Setting:
Set a small financial goal for the day, such as saving a certain amount or avoiding unnecessary purchases.
Desk Yoga:
Do a few yoga poses or stretches at your desk to release tension and increase blood flow.
30-minute Activities
30-Minute Anxiety Relief Exercise:
A 30-minute anxiety relief exercise can help promote mental and emotional well-being. Start by finding a comfortable seated position. Close your eyes and take a deep breath in through your nose, counting to four. Hold your breath for a count of four, then exhale slowly through your mouth for a count of four. Repeat this cycle for five minutes, focusing on your breath and letting go of any tension.
Prayer and Reflection:
Spend 30 minutes in prayer or quiet reflection, connecting with your spirituality and seeking guidance or peace.
Nature Walk:
Take a longer walk in nature, paying attention to the sights, sounds, and smells around you.
Money Mission Statement:
Draft a money mission statement. The Holistic Wealth Personal Workbook has case studies and a template designed to help you draft a money mission statement.
Mindful Tea or Coffee Break:
Brew a cup of tea or coffee and drink it mindfully, savoring each sip.
Create a Grocery Shopping Plan:
Spend 30 minutes creating a grocery list of nutritious foods and then go shopping for these items, focusing on whole, unprocessed foods.
Hydration Focus:
Use 30 minutes to ensure you are adequately hydrated by drinking water or herbal tea, which is essential for overall health and well-being.
Creative Expression:
Spend time engaging in a creative activity, such as painting, writing, or playing music.
Digital Declutter:
Spend 30 minutes decluttering your digital devices, organizing files, and deleting unnecessary items.
Reading Break:
Read a few chapters of a book that inspires you or teaches you something new.
Gratitude Meditation:
Meditate on feelings of gratitude, focusing on the things in your life that bring you joy.
Family/Friends Game Time:
Play a board game or card game with your family, or friends and enjoy some quality time together.
Volunteer Virtually:
Spend 30 minutes volunteering online for a cause you care about.
Financial Podcast:
Listen to a financial podcast or audiobook for 30 minutes to learn new money management strategies. The Holistic Wealth podcast is dedicated to helping you achieve holistic wealth.
Financial Review:
Review your financial goals and progress, making adjustments as necessary.
Money Mindfulness Meditation:
Practice a guided meditation focused on financial well-being and abundance.
Have a Money Date Night:
Dedicate 30 minutes to having a money date night by updating your financial plan, including savings goals and budget adjustments.
Financial Journaling:
Spend time journaling about your financial journey, including challenges you’ve overcome and goals you’ve achieved.
Financial Visualization Board:
Create a visualization board with images and words that represent your financial goals and dreams.
Financial Goal Celebration:
Celebrate a recent financial accomplishment, no matter how small, by treating yourself to something meaningful but budget-friendly.
Financial Education Session:
Attend a virtual or in-person financial education workshop or seminar to expand your financial knowledge.
All Day Celebrations
Create a Digital Detox Zone in Your Home:
Choose a Quiet Space and select a room or corner of your home that is free from distractions and noise. Remove or limit the presence of technology in your detox zone. This means no TVs, computers, or smartphones. Make your detox zone comfortable and inviting. Use soft lighting, comfortable seating, and natural elements like plants to create a calming atmosphere. Promote mindfulness and add elements that encourage mindfulness and relaxation, such as cushions for meditation, soothing music, candles or essential oils for aromatherapy.
Family Picnic:
Have a picnic in a local park or your backyard, enjoying healthy and nourishing foods together.
Nature Adventure:
Plan a day trip to explore nature, such as hiking in a nearby park or visiting a botanical garden. Visit the beach, a nature reserve, or local attraction.
Holistic Wellness Fair:
Attend a holistic wellness fair or event in your community, exploring different practices and products.
Family Vision Board:
Create a vision board as a family, with each member adding their dreams and goals for the future.
DIY Spa Day:
Set up a spa day at home with DIY facials, massages, and relaxation techniques.
Healthy Cooking Contest:
Host a healthy cooking contest with friends or family, where each participant prepares a nutritious dish, and the winner is chosen based on taste and healthiness.
Farmers’ Market Adventure:
Spend the day exploring a local farmers’ market, sampling fresh produce, and learning about where your food comes from.
Community Clean-Up:
Organize or participate in a community clean-up event, helping to beautify your neighborhood.
Holistic Wealth Workshop:
Attend a workshop or seminar on holistic wealth, learning new strategies for living a balanced and fulfilling life.
Financial Wellness Retreat:
Dedicate the day to activities that promote financial wellness, such as attending workshops, meditating on financial goals, and reviewing
Holistic Wealth Project Group:
Start your own Holistic Wealth Project Group in your organization, book club or church group.
Financial Empowerment Workshop:
Organize or attend a workshop focused on empowering individuals to take control of their finances and make informed decisions.
Gardening:
Spend the day gardening, planting fruits, vegetables, and herbs, which not only provides physical activity but also allows you to grow your own nutritious foods.
Financial Clean-Up Day:
Dedicate the day to organizing and decluttering your finances, including organizing financial documents, reviewing bills, and optimizing your budget.
Vision Board Party:
Host a vision board party where friends and family create boards that represent their financial goals and dreams.
Financial Education Marathon:
Spend the day learning about various financial topics through online courses, webinars, and educational videos. The Institute on Holistic Wealth is dedicated to helping people live a holistically wealthy lifestyle.
“With Holistic Wealth, prosperity is more than just a number—it’s a way of living, and it’s yours for the taking”.
– Keisha Blair
Keisha Blair is widely regarded as “The Mother of Holistic Wealth” having coined the term Holistic Wealth in the first book released in 2019. She is the founder of the Institute on Holistic Wealth and host of the Holistic Wealth podcast. She is the international bestselling author of the Holistic Wealth series of books including Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose, and Achieve Financial Freedom. Keisha Blair is the founder of the global holistic wealth movement that has touched the lives of over 50 million people globally and is the founder of Global Holistic Wealth Day. She is a Harvard University trained Policy Expert and Economist.
