The Main Benefits Of Jiu-Jitsu For Female Health
Jiu-jitsu is a martial art that has been practiced for centuries. It teaches moves to defend oneself against an armed or unarmed opponent, typically while the jiu-jitsu practitioner is wearing […]
Jiu-jitsu is a martial art that has been practiced for centuries. It teaches moves to defend oneself against an armed or unarmed opponent, typically while the jiu-jitsu practitioner is wearing […]
Committing to an active lifestyle is something we all strive for in the new year, and with more in-person fitness facilities cautiously opening up amidst the pandemic, many people are […]
Yoga, which is Sanskrit for “union,” is an ancient practice that originated in India. It’s now practiced all over the world by people of many different religions and cultures. The […]
With stress being at an all time high these days, coupled with various restrictions, it’s easy to put physical health on the back burner at times. But outdoor activities are […]
By Bhawna Dehariya British mountaineer George Mallory, once asked why he’d climbed Everest, had famously replied: “Because it’s there.” For many ordinary Indians like me the peak is there and […]
By Hailey Perkins It is a tale as old as time, and frankly one that needs to be retired for good: female athletes rarely getting the recognition they deserve. Women’s […]
Female athletes have had it tough throughout the years: from poor media coverage, representation, and recognition, to unequal rights, wages, and opportunities. This vast array of issues, which amount to gender discrimination, […]
There is no doubt in our minds here at GTHQ who the GOAT (greatest of all time) athlete is – Serena Williams. She has won 23 Grand Slam singles titles, […]
Equality for women has come a long way in the past 50 years, and there are few places that this is more apparent than in the sporting world. It wasn’t […]
As part of their push to diversify and expand their fanbase, the NFL in March 2020 announced that women now make up 47% of all football fans in the US. […]
Strength training is a beneficial practice that has been impacting individuals for centuries. Although this was a common practice for men, it wasn’t until a few decades ago that women […]
The ocean is wide and can accommodate any gender, race, or color. Unfortunately, people’s racism and sexism have prevented certain people from enjoying riding the waves. Women were not seen […]
The world of female sport is full of unforgettable moments and influential personalities. Many sports stars have earned the right to be in the spotlight through their outstanding accomplishments. There […]
By Emma Zimmerman The December 2nd issue of Sports Illustrated featured Joe Burrow, the recipient of the 2019 Heisman Trophy for best college football player. Joe’s story was both well-written […]
Serena Williams has long been on top of her game and seems like there’s no stopping her anytime soon. The 38-year-old tennis great is still going strong, and is looking […]