Body Image

Body Image

Tips To Create A Body Positive Presence On Instagram

Tips To Create A Body Positive Presence On Instagram

Body Positivity i.e. feeling good about oneself the way one is, is a matter that needs dire attention. Social media platforms like Instagram and many influencers play a pivotal role […]

Body Image, Contributors

I Started A Body-Positive, Inclusive Fitness Brand To Help My Clients Shed The Weight Of Shame

I Started A Body-Positive, Inclusive Fitness Brand To Help My Clients Shed The Weight Of Shame

By Eden Robinson One of my favorite celebrity interview moments is from a 2008 interview with P!nk. She was asked, “What is your favorite guilty pleasure?”, to which she responded […]

Body Image

Skincare Expert Creates ‘Reverse Instagram Filter’ To Challenge Beauty Expectations On Social Media

Skincare Expert Creates ‘Reverse Instagram Filter’ To Challenge Beauty Expectations On Social Media

Most of us have seen, if not heard of the ‘Pillow Face Botox Filter’ on Instagram. It’s caused public uproar and raised questions around unnatural looks that social media users […]

Body Image

Body Image Expert Releases Body Positive Book To Change The Way The World Sees Female Beauty

Body Image Expert Releases Body Positive Book To Change The Way The World Sees Female Beauty

Each of us has our own unique relationship with body image, and it’s safe to say it is hard to find a person on the planet who consumes media, fashion […]

Body Image, Contributors

The Pop Culture Gaze – When Viral Body Image Terms Work To Take Away Our Agency & Autonomy

The Pop Culture Gaze – When Viral Body Image Terms Work To Take Away Our Agency & Autonomy

By Kaytie Coughlin Thick. Thic! Thicc. Sounds like the Tik Tok compilation? A big butt and even bigger thighs seems to be all the rage in body modification these days. […]

Body Image

Radical Book Of Essays Explores Body Image & Anatomy Through The Lived Experiences Of 37 People

Radical Book Of Essays Explores Body Image & Anatomy Through The Lived Experiences Of 37 People

Author and editor Kelly Jensen is building a career based on helping young adults feel more comfortable talking about complicated issues relevant to their lives, subjects that have been difficult for parents […]

Body Image

Embracing Your Postpartum Body And Ignoring The Pressure To “Bounce Back”

Embracing Your Postpartum Body And Ignoring The Pressure To “Bounce Back”

Every new mom is sick of celebrity “body after baby” stories. Women who gave birth yesterday and today lay next to the pool in a two-piece swimsuit promote unrealistic goals. […]

Body Image

The Weight Loss Resolution:  Why Focusing On Self-Love Will Make For A Happier, Healthier 2020

The Weight Loss Resolution: Why Focusing On Self-Love Will Make For A Happier, Healthier 2020

We’ve all been there. The end of the year rolls around and you didn’t follow through with any of the fitness resolutions you set out for yourself at the end […]

Body Image

The Heavy Truth About Fat Shaming And Obesity

The Heavy Truth About Fat Shaming And Obesity

Obesity is a widespread issue that we must tackle. But one thing is for sure, fat-shaming is never the solution that will help people lose weight. Making people feel ashamed […]

Body Image

Practicing Self-Love: Becoming Comfortable In Your Own Skin Is A Process

Practicing Self-Love: Becoming Comfortable In Your Own Skin Is A Process

With social media always accessible at our fingertips, it’s natural for many of us to view life as a competition. Thanks to celebrity icons like Kim Kardashian and other seemingly […]

Body Image

Understanding Body Dysmorphia: The Harmful Effects Of Pushing Diets Towards Teen Girls

Understanding Body Dysmorphia: The Harmful Effects Of Pushing Diets Towards Teen Girls

By Hollie Jones We all know what it’s like to be a teenager staring unhappily at your body in the mirror, poking the bits you don’t like and trying to […]

Body Image

Embracing Yourself: Staying Body Positive In A Media-Saturated World

Embracing Yourself: Staying Body Positive In A Media-Saturated World

By Stephanie Toland With so many unrealistic messages about beauty in the media, maintaining a positive body image can be a challenge. It’s all too easy to internalize the harsh, […]

Body Image

How I Found Acceptance With My Post-Baby Body

How I Found Acceptance With My Post-Baby Body

By Judy Fox As females, our physical appearance is often picked apart, not just by other people, but by ourselves too. As the saying goes, we are our own worst […]

Body Image, Contributors

“I Feel Pretty” : Yes, You Heard Me Right, I Said It!

“I Feel Pretty” : Yes, You Heard Me Right, I Said It!

By Sasha Frank I finally decided to take treat myself to a movie date. I was a bit reluctant to watch “I Feel Pretty” — a film that candidly displays […]

Body Image

New Year’s Resolution: Strengthening Our Beliefs, Values & Confidence, Not Just Our Bodies

New Year’s Resolution: Strengthening Our Beliefs, Values & Confidence, Not Just Our Bodies

By Dr. Tiffany Breeding Over the last decade there has been a palpable shift in the mindset of women, and girls as it relates to how they view the “ideal” […]