Post Tagged with: "anxiety"

Creativity

New YA Novel Tackles Anxiety & Young Love With A Supernatural Twist

New YA Novel Tackles Anxiety & Young Love With A Supernatural Twist

Acclaimed YA author Sara Bennett Wealer returns with an exciting new contemporary novel that will pull readers in from the first intriguing line. ‘Grave Things Like Love’ (Oct. 11 2022, […]

Sports

6 Ways To Help You Overcome “Gymtimidation” And Stay Confident Inside & Outside The Gym

6 Ways To Help You Overcome “Gymtimidation” And Stay Confident Inside & Outside The Gym

Committing to an active lifestyle is something we all strive for in the new year, and with more in-person fitness facilities cautiously opening up amidst the pandemic, many people are […]

Health

Helpful Tips For Dealing With Anxiety

Helpful Tips For Dealing With Anxiety

Anxiety can be caused by many factors, like stress at work or school, illness, and the loss of a loved one. You might have anxiety because your brain is wired […]

Working Women

How Women’s Health Is Adversely Affected In The Workplace

How Women’s Health Is Adversely Affected In The Workplace

By Hasna Haider It’s an unfortunate fact that the pandemic has affected women in the workplace far more than it has men. Reports noted that women put in more unpaid […]

Contributors, Family Life

Dear Anxious Parent, From Your Struggling Teen…

Dear Anxious Parent, From Your Struggling Teen…

By Julie and David Bulitt The two of us spend our lives working with people who are under stress. Work brings stress, money brings stress, families and children and relationships […]

Contributors

How Stress Can Kill A Career And What You Can Do About It

How Stress Can Kill A Career And What You Can Do About It

By Jori Hamilton Nobody wants to be stressed out, but like it or not, you will face stress at some point in your life. Stress can be physical, mental, and […]

Health

How Can Therapy Help with Social Anxiety?

How Can Therapy Help with Social Anxiety?

Social anxiety affects millions every year, yet more than half of those living with the disorder don’t seek treatment. It’s common to feel anxious or nervous in unfamiliar situations, but […]

Contributors

Studies Show Women Are Reporting Higher Levels Of Stress Than Men. Here’s Why…

Studies Show Women Are Reporting Higher Levels Of Stress Than Men. Here’s Why…

By Nick Cesare Being stressed is never fun, and in some cases an be crippling. When I’m stressed, it becomes hard for me to concentrate, I’m irritable, and my stress […]

Contributors, Entertainment

Panic Disorder Nearly Ruined My Life…Until I Found Tools To Manage & Control It

Panic Disorder Nearly Ruined My Life…Until I Found Tools To Manage & Control It

By Cami Julaine You know that feeling you get when you’re riding a roller coaster, slowly going up hill, and your body anticipates the fall, but it hasn’t quite dropped […]

Contributors

I Talk About My Debilitating Struggle With Anxiety To Educate People About Mental Illness

I Talk About My Debilitating Struggle With Anxiety To Educate People About Mental Illness

By Liz Greene I was on my knees in front of the toilet, retching. I’d brought up all the food in my stomach, but I didn’t dare move. My babysitter […]