Post Tagged with: "health"

Health

6 Important Reasons To See Your OB-GYN

6 Important Reasons To See Your OB-GYN

Going to see the obstetricion/gynecologist (OB-GYN) is not always the most enjoyable thing to do. It can be an uncomfortable and anxiety-provoking situation if you’re worried about your health. Often, […]

Lifestyle

Different Types Of Tea And How To Choose The Right One

Different Types Of Tea And How To Choose The Right One

Tea is a drink that has been enjoyed by people for thousands of years. among many culture throughout history. It’s been consumed in many ways, from hot to iced, and […]

Lifestyle

The Different Types Of Honey And Their Benefits

The Different Types Of Honey And Their Benefits

Honey has been used as a natural sweetener and remedy for centuries. There are many different types of honey, each with its own unique set of health benefits. Here is […]

Health

Having Trouble Sleeping? Try These Remedies…

Having Trouble Sleeping? Try These Remedies…

Good sleep is a core element in maintaining overall well-being and mental health. Sometimes, lack of sleep can be a consequence of a stressful period, so that your sleep is […]

Lifestyle

6  Powerful Benefits Of Drinking Hot Water

6 Powerful Benefits Of Drinking Hot Water

Many benefits come with drinking hot water. Certain studies have shown that drinking hot water first thing in the morning could help you reduce your weight and maintain a healthy […]

Health

The Pandemic Has Inspired 12 Million More Brits To Prioritize Their Self Care

The Pandemic Has Inspired 12 Million More Brits To Prioritize Their Self Care

When the global pandemic hit, many businesses were shut down, some forever, and we as a collective society had to find new ways to focus on our health and wellbeing. […]

Family Life

How To Effectively Prevent Your Baby From Developing Allergies

How To Effectively Prevent Your Baby From Developing Allergies

Allergies are a common problem for children. If you’re going to be a parent, it’s important to know how allergies can affect your baby and what you can do about […]

Lifestyle

How Your Sleeping Habits Can Impact Your Hormones

How Your Sleeping Habits Can Impact Your Hormones

Did you know that your sleeping habits can actually impact your hormones? As the afternoon rolls around and evening approaches, cortisol (the stress hormone) is at its highest levels. Cortisol […]

Health

Advice For How To Properly Battle Stomach Problems

Advice For How To Properly Battle Stomach Problems

The human digestive system is a complex system that demands extreme care. Considering its overall sensitive nature, people often take extra care of their diet to ensure their digestive system […]

Contributors

My Experience Growing Up with Anti-Vaxxers & How I’m Dealing During Covid

My Experience Growing Up with Anti-Vaxxers & How I’m Dealing During Covid

By Katie Coughlin I feel like I can’t win. I wore a mask throughout the pandemic in 2020 then received both Moderna shots in April and May 2021. After my […]

Lifestyle

Top Health Foods You Should Be Consuming

Top Health Foods You Should Be Consuming

We all know that we need to exercise regularly and eat a well-balanced diet to maximize our health. We’re told to complete 150 minutes of moderate-intensity exercise and get our […]

Lifestyle

6 Ways To Stay Energized Throughout The Day

6 Ways To Stay Energized Throughout The Day

Feelings of fatigue and tiredness can affect your productivity, happiness, and even your health. Some causes of fatigue include lack of sleep, stress, lack of exercise, or many other things. […]

Health

Health Experts Team With Period Product Co. To Talk About Menstruation As The 5th Vital Sign

Health Experts Team With Period Product Co. To Talk About Menstruation As The 5th Vital Sign

We’re all familiar with the 4 vital signs that doctors and health professionals often talk about: body temperature, pulse rate, respiration rate and blood pressure. Health experts use these signs […]

Health

Important Health Benefits Of Massage Beyond Relaxation

Important Health Benefits Of Massage Beyond Relaxation

In 2020, 61% of women had a massage for health and wellness reasons, as well as stress reduction. There have been countless articles and studies on how stress negatively impacts people’s […]

Health

8 Self-Care Tips to Help You Combat Work-Related Stress

8 Self-Care Tips to Help You Combat Work-Related Stress

Work can cause us all stress, especially as our lives continue to adapt to the realities of COVID-19. There are tight deadlines, co-workers we can’t stand, and the commute to […]