Outdoor Activities That Can Be Good For Your Mental Health
Outdoor activities usually have obvious benefits on our bodies, but it’s also important to realize how good they can be for our mental health. It’s easy to be fooled by […]
Post Tagged with: "health"
Interviews
Barrier-Breaking Doctor Says COVID-19 Exposed The Need For More Black Physicians In Healthcare
The year 2020 will forever be marked for the way it changed American life forever. With the spread of COVID-19 at the start of the year, shown to disproportionately affect […]
Contributors
In The Midst Of An Opioid Crisis, Women Bear A Greater Burden
By Magnolia Potter The impact of the opioid epidemic across society is undeniable: it has destroyed the lives of the rich, poor, urban, rural, men, women, young, and old. There […]
Health
Simple Tips For Restorative Self-Care
It might seem that the older you get, the less time that you have to spend on yourself. A lack of personal time can lead to high stress levels, but […]
Body Image
The Heavy Truth About Fat Shaming And Obesity
Obesity is a widespread issue that we must tackle. But one thing is for sure, fat-shaming is never the solution that will help people lose weight. Making people feel ashamed […]
Lifestyle
How One Company Is Working To Improve The Quality & Duration Of Sleep For Americans
Do you often have a hard time falling asleep at night? Perhaps you’re able to fall asleep relatively quickly but find yourself waking up a couple hours later and end […]
Health
Postpartum Urinary Incontinence: Why It Happens & How To Make It Stop
Giving birth can take a toll on your body, and it takes some time to recover physically. This is completely common – you created life, after all. It’s common for […]
Health
Five Foods And Drinks To Help Restore Gut Health
Did you know that you are more bacteria than human? There are roughly 30 trillion human cells in your body and 40 trillion bacterial cells. These cells mainly exist inside […]
Lifestyle
Reasons To Use Botox Other Than To Get Rid of Wrinkles
When most of us think about bacteria, nothing pleasant comes to mind. They think about disease, plagues, epidemics, and everything in between. It might be shocking to some, but did […]
Contributors, Health
6 Things That Can Make Your Period Irregular
By Hollie Jones Generally speaking, women tend to have cycles that last anywhere between 21 to 35 days (the average is 28 days) and a period tends to appear for […]
Lifestyle
CBD Oil for ADHD: Pros And Cons
CBD is an emerging supplement that’s generating a lot of buzz due to its therapeutic properties and anecdotal claims of being effective against chronic pain, anxiety, ADHD, diabetes, seizure disorders, […]
Contributors
Wellness Co. CEO Shares Her Struggles With Postpartum Depression As Someone With Asperger’s Syndrome
By Pam Machemehl Helmly, Clinical Nutritionist Chief Executive Officer, Wellnicity. [CW: self-harm, suicidal thoughts, depression] My poor parents. They truly did not know what to do with me when I was […]
Health
10 Must-Know Facts About Mirena Crash
Birth control techniques have always been used by women over the years to prevent pregnancy. There are many contraceptive options out there; women can either rely on daily pills or […]
Health
What Every Woman Should Know About Preventative Care
Women are often taught, either inadvertently or unconsciously, to put the care and nurturing of everyone else first. That line of thinking has to stop. It’s time for women to […]
Lifestyle
Risks To Consider Before Getting Your Nose Pierced
Many of us enjoy the idea of being able to modify our bodies to feel more comfortable in our own skin. Whether it be through tattoos or body piercing we […]
