Post Tagged with: "health"

Health

Outdoor Activities That Can Be Good For Your Mental Health

Outdoor Activities That Can Be Good For Your Mental Health

Outdoor activities usually have obvious benefits on our bodies, but it’s also important to realize how good they can be for our mental health. It’s easy to be fooled by […]

Interviews

Barrier-Breaking Doctor Says COVID-19 Exposed The Need For More Black Physicians In Healthcare

Barrier-Breaking Doctor Says COVID-19 Exposed The Need For More Black Physicians In Healthcare

The year 2020 will forever be marked for the way it changed American life forever. With the spread of COVID-19 at the start of the year, shown to disproportionately affect […]

Contributors

In The Midst Of An Opioid Crisis, Women Bear A Greater Burden

In The Midst Of An Opioid Crisis, Women Bear A Greater Burden

By Magnolia Potter The impact of the opioid epidemic across society is undeniable: it has destroyed the lives of the rich, poor, urban, rural, men, women, young, and old. There […]

Health

Simple Tips For Restorative Self-Care

Simple Tips For Restorative Self-Care

It might seem that the older you get, the less time that you have to spend on yourself. A lack of personal time can lead to high stress levels, but […]

Body Image

The Heavy Truth About Fat Shaming And Obesity

The Heavy Truth About Fat Shaming And Obesity

Obesity is a widespread issue that we must tackle. But one thing is for sure, fat-shaming is never the solution that will help people lose weight. Making people feel ashamed […]

Lifestyle

How One Company Is Working To Improve The Quality & Duration Of Sleep For Americans

How One Company Is Working To Improve The Quality & Duration Of Sleep For Americans

Do you often have a hard time falling asleep at night? Perhaps you’re able to fall asleep relatively quickly but find yourself waking up a couple hours later and end […]

Health

Postpartum Urinary Incontinence: Why It Happens & How To Make It Stop

Postpartum Urinary Incontinence: Why It Happens & How To Make It Stop

Giving birth can take a toll on your body, and it takes some time to recover physically. This is completely common – you created life, after all. It’s common for […]

Health

Five Foods And Drinks To Help Restore Gut Health

Five Foods And Drinks To Help Restore Gut Health

Did you know that you are more bacteria than human? There are roughly 30 trillion human cells in your body and 40 trillion bacterial cells. These cells mainly exist inside […]

Lifestyle

Reasons To Use Botox Other Than To Get Rid of Wrinkles

Reasons To Use Botox Other Than To Get Rid of Wrinkles

When most of us think about bacteria, nothing pleasant comes to mind. They think about disease, plagues, epidemics, and everything in between. It might be shocking to some, but did […]

Contributors, Health

6 Things That Can Make Your Period Irregular

6 Things That Can Make Your Period Irregular

By Hollie Jones Generally speaking, women tend to have cycles that last anywhere between 21 to 35 days (the average is 28 days) and a period tends to appear for […]

Lifestyle

CBD Oil for ADHD: Pros And Cons

CBD Oil for ADHD: Pros And Cons

CBD is an emerging supplement that’s generating a lot of buzz due to its therapeutic properties and anecdotal claims of being effective against chronic pain, anxiety, ADHD, diabetes, seizure disorders, […]

Contributors

Wellness Co. CEO Shares Her Struggles With Postpartum Depression As Someone With Asperger’s Syndrome

Wellness Co. CEO Shares Her Struggles With Postpartum Depression As Someone With Asperger’s Syndrome

By Pam Machemehl Helmly, Clinical Nutritionist Chief Executive Officer, Wellnicity. [CW: self-harm, suicidal thoughts, depression] My poor parents. They truly did not know what to do with me when I was […]

Health

10 Must-Know Facts About Mirena Crash

10 Must-Know Facts About Mirena Crash

Birth control techniques have always been used by women over the years to prevent pregnancy. There are many contraceptive options out there; women can either rely on daily pills or […]

Health

What Every Woman Should Know About Preventative Care

What Every Woman Should Know About Preventative Care

Women are often taught, either inadvertently or unconsciously, to put the care and nurturing of everyone else first. That line of thinking has to stop. It’s time for women to […]

Lifestyle

Risks To Consider Before Getting Your Nose Pierced

Risks To Consider Before Getting Your Nose Pierced

Many of us enjoy the idea of being able to modify our bodies to feel more comfortable in our own skin. Whether it be through tattoos or body piercing we […]