In this day and age, the entire concept of self-love is showcased simply everywhere that we turn; however, sadly this incredibly important concept is not practiced enough. Given our busy lives and our tumultuous world right now, it is easy for folks to fail to recognize what self-love actually is, why it is important, and how adopting a little self-love for themselves can benefit them immensely. Self-love when taken seriously can be the positive and powerful elixir needed in one’s life.
Many people confuse self-love with the other, more ugly attributes of life such as being selfish or becoming a raging narcissist, however, in all honesty, the attribute of self-love could not be more different. Yes, self-love is about learning to discover admiration for yourself deep within, however, unlike selfishness, it really is a beautiful trait to possess. Self-love also plays a big part when forming relationships and is one of the crucial elements needed to forge solid ones. The popular sentiment of “you cannot love others until you learn to love yourself too” comes to mind here.
By adopting self-love a person can build solid relationships and feel comfortable with who they are, accepting any flaws they may have with a light heart. Self-love is a powerful force that allows a person to nurture their own well-being and their psychological, physical, and spiritual growth.
This does not mean you will never feel emotions such as sadness or anger again. However, self-love can be the key to living a more fulfilled, and overall positive life. You may think that the whole concept of self-love sounds too good to be true, but there is a reason it is growing in popularity across the world today. Here’s how you can work on finding self-love and begin your journey to a more positive existence.
Shower Yourself With Positivity
One of the best ways you can adopt self-love is by choosing to shower yourself with positivity and a good way to do this is by practicing powerful affirmations for self love on a daily basis. Simple things like telling yourself you are beautiful just the way you are and that you are a strong person really can work wonders on the mind and the soul, effectively igniting positivity, helping you to acknowledge self-worth, and boost that much-needed confidence.
Allow Yourself to Make Mistakes and Learn to Forgive Yourself
The planet is filled with billions of people and the one thing we can all say for sure is nobody, absolutely no one is perfect. Every person at some point throughout their lifetime will make more than one mistake, after all, if they didn’t, mistakes would simply cease to exist. The difference you can make is to accept your mistakes and learn to forgive yourself instead of dwelling on what is already done. Banish that guilt and those negative thoughts away and step out of the past. Think of a mistake as a life lesson that you can learn from and go on into the future with a positive outlook on life.
Stop Comparing Yourself To Others
Today’s society is simply programmed to be competitive and comparing yourself to others comes naturally. However, to really discover self-love it is important to nip that competitive trait of yours firmly in the bud and learn to love exactly who you are. Being competitive can end up becoming a seriously toxic trait. Rather than focusing on other people’s blessings in life, concentrate on your own instead. Don’t fall for the social media trick where we look at other’s “highlight” reels and think they have it better than you.
Ignore Other People’s Opinions
Whether you are thick-skinned or more on the sensitive side, other people’s negative opinions really can hurt you and make you feel like you have been cut extremely deep indeed. The key is, to rid the mind and the soul of this ugly negativity, and no matter how difficult, learn to turn a blind eye and ignore it. The truth is, it is impossible to please or even satisfy everyone, so dwelling on other people’s opinions will not do you any good at all. The only person’s opinion who should matter the most is yours.
Recognize the Beauty Within the World
In this day and age, it can be so easy to get caught up in all the pain and turmoil that is present in the world, however, to master the concept of self-love it is important to acknowledge just what beauty remains to exist in it. Beauty can be something as small as a flower blossoming outside your window or the scorch of a hot summer’s day that comes around all too rarely. Try making a note of just what you appreciate in the world and what you are grateful for, doing this really can change your perspective on life. Making gratitude a daily practice can do wonders for your mental health also.
Remove Toxicity From Your Life
Toxic people and relationships are sadly very common. Part of engaging in self-love and self care means learning to recognize the signs of a toxic person, and being at peace with letting that person go from your life. By doing so, you will be giving yourself the best chance of discovering self-love and changing your life for the better.
Self-love is so important in a world where so much is happening and a daily scroll of our news feeds can get us down in an instant. Self-love can be the lifeline that every person needs to positively change their existence on this planet and can be achieved by following the advice listed above. All you need is a little commitment and the belief that you can find that inner love within. By doing so you can learn to embrace yourself and the beauty that lies within the world.
